Wednesday, January 03, 2007
Resolution #1 - Eat Healthy
2007 Resolution # 1. Eat Healthy. I will follow Marilu Henner's 30 day Total Makeover Plan for the month of January. She stresses food combining with a mostly vegetarian plan - she adds in fish. But no meat or dairy. After the plan is over, I intend to proceed with a part vegan/part vegetarian plan - I will continue to eat fish. But I will have less sugar in my body and a LOT less growth hormones and animal antibiotics and less of food chemicals that I can't even pronounce. I will EAT FRESH !