So buy some fresh flour - make up a small loaf of bread and enjoy with some fresh veggies.

August 1 will also bring a new moon. The new moon is the birthing cycle of the moon's various phases. The new moon phase is an optimal time for planning and seeding your intentions. Setting aside a few minutes each month during the new moon phase to focus on yours wishes and desires will help give you clarity of mind and fill your heart with promise.
The saying "Be careful what you ask for, you just might get it." is fair warning whenever setting your new moon intentions into motion. The moon is strong - your words are energy - energy moves matter. You are a powerful person through your thoughts and words.
The best time to make your list of wishes is in the first 8 hours of the new moon.
PLUS, talk about a day of strong energy -- there will be a solar eclipse on August 1 that will be a TOTAL eclipse of the sun with a magnitude of 1.039. I don't know what the magnitude means but it sounds serious. hang on to your hats! but don't look up.





